Nurtrition 101
As we say hello to March, we also welcome National Nutrition Month—a time dedicated to promoting healthy eating habits and overall well-being. This blog post will explore key aspects of senior nutrition, ensuring a vibrant and fulfilling lifestyle for our seniors.
4 Senior-Friendly Winter Activities
While winter brings festive holidays and joyous occasions, it also ushers in cold weather and dark evenings, posing challenges for seniors. The decreased activity during this season can contribute to physical and mental decline in the elderly. In this blog post, we'll explore five winter activities
Home for the Holidays
As November arrives, so do the festive vibes that mark the beginning of the holiday season. It's a time when families gather, reminiscing about cherished memories, and creating new ones. For many, this season often includes a visit to see loved ones, including aging parents. This time spent
Five Winter Activities for Seniors
Winter brings the holidays and other happy occasions, but also cold weather, dark evenings and less activity. For seniors, this can be a problem.
Top 5 Things to Look for When Touring an Assisted Living Community
It can be difficult to entrust your loved one to the care of others. If you’re looking for an assisted living community, with the right preparation you can find a community that fits the needs of your loved ones. As you attend a variety of senior living tours, to find the perfect fit, here are five
Top Summer Healthy Eating Tips for Seniors
Have you ever heard, “food is medicine?” In a way, it can be. Healthy foods can help you prevent disease and keep your body working as it should. Making small tweaks to your diet can help you enjoy the seasonal foods of summer while staying fit and as active as you can.
How to Care for Aging Parents When You Can’t Be There: 6 Tips You Need to Know
6 Tips on How to Care for Aging Parents via Long Distance Caring for elderly parents is already challenging. But factor in living across town or out of state, and the situation can become exponentially more difficult. Thankfully, there are ways to ease your guilt of being away from them while
4 Heart-Healthy Tips for Seniors
Throughout decades of life, we love many people. But how often do we love ourselves and appreciate our own heart? In honor of February being American Heart Month, we want to share some heart-healthy tips.
7 Activities for Seniors to Help Prevent Memory Loss
Memory loss can be challenging for seniors and their loved ones alike. But certain daily activities and games can help seniors stay sharp and engaged to prevent dementia, Alzheimer’s disease or other memory impairments.
14 of the Best Hobbies for Seniors
After retiring, what are you going to do with all that free time? The opportunities are endless. Beginning a new hobby—or revisiting one that you used to love—helps support healthy aging for the mind, body, and soul.